Wow, I have been chasing this 20L/20R 24kg snatch (40 nonstop) for a long time now. A year? Probably about a year. I got it tonight! Didn't get it on video (I actually don't have a video camera) but it was witnessed by Anton.
It was really hard. At rep #30 I thought there was no way I'd make it... I'm so glad I pushed through. It feels SO good to meet a big goal.
Happy Thanksgiving everyone!
Chin Press 135-170(5 lb jumps) 20 lb arm casts 5 x 5/5 floor pushups 25,20,
17,15, 20 lb hammer curls 4 x10
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Wasnt going to press but things felt fine. Kept volume down,everything
felt fine although I think the elbow sleeves INCREASE pressure on the
elbows not ...
22 hours ago
17 comments:
Woo Hoo! Congratulations ... doing my happy dance for you! :)
Thanks, K!!
Pretty freaking awesome!
Congrats!
Next up (and easier) the new RKC Men's Snatch Test.
Thanks, Rich! Yeah, I was thinking about that... I think that's gotta go up on the "to do" list. :)
Congratulations Nikki! Nice Job!
Even for men, 20/20 of 24kg snatch is an agony.
You're a rock star Nikki!!!
Good work!
Interesting blog.
Awesome job, Nikki! Congratulations! That's got to feel fantastic to reach such a big goal -- keep it up, lady =)
Thanks so much, you guys!!
Wow!!! Nice work!!!
CONGRATULATIONS! Good to see you've been doing well since your last post. We've missed ya.
Outstanding!
Thank you so much! I so appreciate each of your comments, and support. :)
Well done! And now for the pullup... ;)
*Groan!*
Gotta drop about 15lbs first, seriously...
Very very good.
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