*shrug* No idea.
Floor press - lost about 15# of strength, with no explanation.
Military press - most tries miss the 24kg press. (yet I still have a BU 20kg press.) The frustration after each miss is exquisite.
24kg continuous TGU - can only achieve 3, rather than 5.
What is going on???
My left arm (non-dominant) is all of a sudden stronger than my right. More precisely - it hasn't gotten stronger, my right side has gotten strangely weak. No injuries, nothing weird that I can think of....
Yikes!
175 x 1 x 20, bandlong. head ext 3 x 12, db rear delts 5 x 8 with 15s
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This was the worst focused session I've had in months.Two days in a row of
shit sleep (fireworks ) made it hard to really concentrate. No major
problem b...
2 days ago
