Managed to squeeze in a little bit of work before class tonight:
24kg snatch: 5L/5R for 5 sets
12kg BU TGU: 2L
16kg BU TGU: 2R
The BU getups are strong. I'll hit my 2009 BU TGU goals with time to spare, for sure. :)
170 x 1 x 10, floor pushups 35, 30 20, band long head ext 4 x 12
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ANOTHER bad nights sleep dog tummy issues but training went well
162.8
2 weeks ago
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