Managed to squeeze in a little bit of work before class tonight:
24kg snatch: 5L/5R for 5 sets
12kg BU TGU: 2L
16kg BU TGU: 2R
The BU getups are strong. I'll hit my 2009 BU TGU goals with time to spare, for sure. :)
35 lb 5 mile ruck 3rd fastest time tie, 1:14:29 14:53 ave pace
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Felt groggy this morning, neck a bit sore from hard sleep and just not
peppy even tho plenty of decent sleep
But legs felt great and pace was solid. Just...
4 hours ago
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