Don't miss this chance to train with Brett Jones, Master RKC.
Seriously, this is a rare opportunity, and he is REALLY that good.
September 12th-14th, a comprehensive RKC prep course, limited to 20 participants.
http://www.ironcorekettlebells.com/rkc.html
And... today's the last day to save $100.
32 kg swings 40 x 5 in 40 min, 44 kg beltsquats 3 x 8, band hip flexors 3 x
8/8 black mini
-
For literally NO good reason I felt very strong and solid today. When I
did my first set of swings I had to double check the weight!
That hasnt happened...
23 hours ago

No comments:
Post a Comment