A rare filet mignon.
Guinness.
Kettlebells.
...Iron-y.
155 x 1 x 5 160 x 1 x 7, 18 kg swings 6 x 8/8,band pushdowns 5 x 18
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This went great. New fastlift 360s in khaki and all new 2POOD velcro belt.
Both worked great. I knew the shoes would be the same but I've never used a
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1 hour ago
1 comment:
Thursday night I made filet mignon with Balsamic Vinegar and port reduction. Mmmm.
I had mine with a dark Check beer though.
No kettlebells for dinner. There's enough iron in the steak :)
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