155 x 1 x 5 160 x 1 x 7, 18 kg swings 6 x 8/8,band pushdowns 5 x 18
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This went great. New fastlift 360s in khaki and all new 2POOD velcro belt.
Both worked great. I knew the shoes would be the same but I've never used a
s...
1 hour ago
3 comments:
They were cornerstones in the blog world and will be missed, like a lung or a kidney.
We are entering a new era.
:(
It is a bummer.
I knew Mark was quitting, but Tracy is too??
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