35 lb ruck 5 miles
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Started off very slow and very heavy legs
wore the ne OTB carbon 6's and they felt good again but I could feel the
lower heel this time
as I warmed up th...
2 hours ago
Nikki Shlosser, SFG II's blog
I am a Level II SFG Certified Kettlebell Instructor based in Pacific Palisades, CA.
Private training by appointment. Location is flexible. All communication is strictly confidential.
3 comments:
I have split pants because of this...
This can be a problem. I can't wear my ghetto shorts and do swings for sure.
OMG! LOL... good one Nikki!
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