So Facebook made it easy to keep up on what everyone's doing, thinking about, learning... blogging fell away completely! I think it's time to come back, though. Facebook is more conducive to little blurbs, as opposed to my usual lengthy ramblings. The blog's the better place for that.
And, having now completed my first Easy Strength 40-day program, there is a lot to talk about!
Updates will be trickling in. It's overwhelming to think about putting it all in one post.
32. kg swings 40 x 5 in 40 min, 44 kg beltsquats 4 x 8
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This was strong. Making sure I keep my big toes planted on descent keeps
my legs in the lift much better and way less back
Height was solid
166.4
2 hours ago
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There's no "like" button ;-)
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