I don't believe I posted this before.... so here it is.
:)
35 lb ruck 2.45 miles in 47:57 ( six laps)19.33 ave pace 6600 reps
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Used the apple watch to see what it would show and it sucks
Probably just go with the stopwatch function for the six laps
the watch say 3-07 mph the pho...
1 day ago
2 comments:
Any beast related challenge you planning for next San Diego RKC?
No, Taikei, I haven't been training the pullups again yet. Someday I will be back at those! But, my goal for the San Diego RKC is to be able to do my snatch test with the 20kg. Which reminds me, I need to get to work on that!! Thanks for stopping by. :D
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