I don't believe I posted this before.... so here it is.
:)
32 kg swings 40 x 5 in 35 min, 44 kg belt squats 5 x 10 , left leg spit
squats
-
These went great hit the goal number for sets. Will stay here for quite a
while
set 20
https://youtube.com/shorts/2PGqECcoKZg?si=29bLoO5OHZXJzNK6
s...
1 day ago
2 comments:
Any beast related challenge you planning for next San Diego RKC?
No, Taikei, I haven't been training the pullups again yet. Someday I will be back at those! But, my goal for the San Diego RKC is to be able to do my snatch test with the 20kg. Which reminds me, I need to get to work on that!! Thanks for stopping by. :D
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