Featuring: Pavel Tsatsouline, RKC Team Leader Dr. Mark Cheng, Master RKC Mark Reifkind, RKC Andrea U-Shi Chang, Senior RKC Doug Nepodal, and many other members of the respected RKC leadership.
HardStyle!
145-205-185 side and rear delts,band pushdowns, reverse band curls
-
This went ok but actually thought it would go better. I thought I should
be able to 1) stick at least one 205 and get two. I missed a bunch but
still wa...
1 day ago
No comments:
Post a Comment