So Facebook made it easy to keep up on what everyone's doing, thinking about, learning... blogging fell away completely! I think it's time to come back, though. Facebook is more conducive to little blurbs, as opposed to my usual lengthy ramblings. The blog's the better place for that.
And, having now completed my first Easy Strength 40-day program, there is a lot to talk about!
Updates will be trickling in. It's overwhelming to think about putting it all in one post.
35lb PR Ruck 3 miles 44:16 15.01 ave pace
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This was awesome. Didn't time the walk to the park so could start a but
warmed up.then it was off to the races!
1st mile 15:27
2nd mile 14:50 ( 29.77 t...
9 hours ago

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There's no "like" button ;-)
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