For a beautiful break-down of exactly what is so wrong with Bob Harper's getup demonstration... please visit the brilliant blog of RKC Josh Hillis.
http://joshsgarage.typepad.com/articles/2011/02/bob-harper-from-biggest-loser-how-to-do-turkish-get-ups-wrong.html
KB Stacked Press, 30 kg Pr
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Right shoulder was wonky all weekend although the cupping did help. But it
wasn't until I got a full overhead stretchout hanging on the chin bar in
all th...
1 day ago

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