In the meantime, my training log is kept at:
http://forum.dragondoor.com/forum.pl?topicState=fitness&traininglog=15952
175 x 1 x 10, BW squats 10 x 16
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Nervy pain in shoulders, corocobrachialis was still there today but I
figured re patterning the movement would help and it did, after about 8
sets. le...
1 day ago