In the meantime, my training log is kept at:
http://forum.dragondoor.com/forum.pl?topicState=fitness&traininglog=15952
Last workout of 2025, a great one 180x1x5, 185 x1x4,190x1, 20 kg kb cleans
5 x 5/5, 20 lb CBcasts 3 x 5/5
-
All went better than I could have hoped
1) back to adidas shoe- if I need to not bend the knees flatter heel has to
be better
2) back to wrapped thumb
...
1 day ago