In the meantime, my training log is kept at:
http://forum.dragondoor.com/forum.pl?topicState=fitness&traininglog=15952
48 kg swings 10 x 5/5 ( 20 min) with transfers, 48 kg belt squats 4 x 10, L
press 120 x 1 x 8, rev pullaparts 3 x 30
-
Was worried about this one. Haven't done transfers with this weight in
just about a year!
Slept 7 hours but didn't feel rested
But it was ok
Height ...
8 hours ago