Don't miss this chance to train with Brett Jones, Master RKC.
Seriously, this is a rare opportunity, and he is REALLY that good.
September 12th-14th, a comprehensive RKC prep course, limited to 20 participants.
http://www.ironcorekettlebells.com/rkc.html
And... today's the last day to save $100.
35 lb ruck 5 miles
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Started off very slow and very heavy legs
wore the ne OTB carbon 6's and they felt good again but I could feel the
lower heel this time
as I warmed up th...
8 hours ago
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