My little brother was actually standing right there. (How cool is that?!)
Insane!!
170 x 1 x 5, 175 x 1 x 5, 195,205 205 static holds, 20 kg swings 4 x5/5, 24
kg swings 4 x 5/5, band pushdowns rever bar curl
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This went, well, perfectly. I've never done ten reps so exactly the same
in the press
Made a discovery this morning during BodyMaintenance, (at 5 am) th...
19 hours ago
2 comments:
Holy.....!!!!!
WOW!
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