My little brother was actually standing right there. (How cool is that?!)
Insane!!
205 x 1 x 7! pushdowns, rev bar curls, laterals
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Wow! Moved the bar height up to the next pin, just one inch, and what a
difference it made! I start with the bar touching my chin so how much I
bend my...
1 day ago
2 comments:
Holy.....!!!!!
WOW!
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