Managed to squeeze in a little bit of work before class tonight:
24kg snatch: 5L/5R for 5 sets
12kg BU TGU: 2L
16kg BU TGU: 2R
The BU getups are strong. I'll hit my 2009 BU TGU goals with time to spare, for sure. :)
Thursday ruck short
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Everything went wrong this morning but still got started well. three laps
in had to pee BUT the bathrooms were locked for some reason. made 1/2
another ...
21 hours ago
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