Managed to squeeze in a little bit of work before class tonight:
24kg snatch: 5L/5R for 5 sets
12kg BU TGU: 2L
16kg BU TGU: 2R
The BU getups are strong. I'll hit my 2009 BU TGU goals with time to spare, for sure. :)
35 lb 3 mile ruck 44:32 ( 3rd best) 14:50 ave pace
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This was decent considering only 5 1/2 hours sleep and time crunch but it
just made me push harder and it worked out
167.0
12.2
1 day ago
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