In the meantime, my training log is kept at:
http://forum.dragondoor.com/forum.pl?topicState=fitness&traininglog=15952
205 x 1, 215 x X x 2, 205 x 2, 200 x 1 pushdowns rev curls laterals
-
Rough one, Great night's sleep on all levels ( 124 HRV 7 hr sleep, good
deep) but just couldn't find my body enough.
Biorhythm chart says physical is 9...
1 day ago
7 comments:
Can't wait the updates!
You're already a legend.
Taikei, you are way too kind!
I do hope we'll have a chance to meet one of these days.
She's a badass, y'all! Just wait 'til August 1-3... You'll see grown men fleeing like sheep and women crying with envy.
Nope, no pressure here.
;)
Guess I better limit myself to ONE pastry a day...
Ah, motivation comes in all forms - thanks, Sifu! :)
Her snatch contest numbers already have me crying w. envy Doc...
How does it feel to be an RKC? Guess this blog will get going. :)
Nikki,
Congrats,
New e mail ShaneRyan09@comcast.net
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