A rare filet mignon.
Guinness.
Kettlebells.
...Iron-y.
180 x 1 x 8, floor pushups 35, 32, 27, long head band ext 4 x 15
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Not great sleep but 104 HRV! Felt ok strength wise but poor concentration
and bad connection to my body
Misssed sets 4 and 6 just not arched enough at s...
2 days ago
1 comment:
Thursday night I made filet mignon with Balsamic Vinegar and port reduction. Mmmm.
I had mine with a dark Check beer though.
No kettlebells for dinner. There's enough iron in the steak :)
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