Hands are healed enough. It is SO time to start training again.
I was a bit under the weather the past day and a half, and have a show at the Hollywood Bowl tonight, so any work I want to do today will have to be squeezed in here at the office.
Luckily, I do keep my 20kg bell here. :)
Snatches feel good!
Started with 5L/5R, then three sets of 10L/10R... so just 70 total for today.
I now really wish I had some time for the 24kg tonight... but I'll just have to wait till tomorrow.
I miss the heavy snatches. It's going to be a good week of training after this long rest, and I cannot wait.
(I'm coming after you, Peggy!)
EDIT: I found 10 minutes. :)
24kg snatch: 5L/5R for 5 sets.
35 lb 5 mile ruck 1:14:27 14:53 ave pace( 4th place tie)
-
This was solid and despite feeling pretty stiff getting up it warmed up
quickly
Sleep was good, 6:50 and 1:05 deep! Ipigenin at 50 mg seems to be workin...
17 hours ago

No comments:
Post a Comment