Wow, I have been chasing this 20L/20R 24kg snatch (40 nonstop) for a long time now. A year? Probably about a year. I got it tonight! Didn't get it on video (I actually don't have a video camera) but it was witnessed by Anton.
It was really hard. At rep #30 I thought there was no way I'd make it... I'm so glad I pushed through. It feels SO good to meet a big goal.
Happy Thanksgiving everyone!
195 x 1 x 8, 225 x miss x 2, 205 x 1, 20 kg swings 5 x 8/8, floor pushups
45, 40
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This went great and I damn near made 225 on a second attempt at the end.
This is going to work
Wasted a few warmup sets with false grip till I realized ...
3 days ago
17 comments:
Woo Hoo! Congratulations ... doing my happy dance for you! :)
Thanks, K!!
Pretty freaking awesome!
Congrats!
Next up (and easier) the new RKC Men's Snatch Test.
Thanks, Rich! Yeah, I was thinking about that... I think that's gotta go up on the "to do" list. :)
Congratulations Nikki! Nice Job!
Even for men, 20/20 of 24kg snatch is an agony.
You're a rock star Nikki!!!
Good work!
Interesting blog.
Awesome job, Nikki! Congratulations! That's got to feel fantastic to reach such a big goal -- keep it up, lady =)
Thanks so much, you guys!!
Wow!!! Nice work!!!
CONGRATULATIONS! Good to see you've been doing well since your last post. We've missed ya.
Outstanding!
Thank you so much! I so appreciate each of your comments, and support. :)
Well done! And now for the pullup... ;)
*Groan!*
Gotta drop about 15lbs first, seriously...
Very very good.
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