190 x 1 x 12, 210/225 static holds, 24 kg goblet squats, floor pushups 30,
20
-
This went VERY well almost all reps identical.
Realized I get better drive AND minimize shoulder stress if I unrack it
with more weight on torso than arm...
1 day ago
2 comments:
You mean you don't find it delightful all on it's own?
Oh, especially the aftertaste. Like how you get to enjoy a wheatgrass shot for the rest of the day. Yes, delightful! Yeah a little bit of OJ cures that, too. :]
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