*shrug* No idea.
Floor press - lost about 15# of strength, with no explanation.
Military press - most tries miss the 24kg press. (yet I still have a BU 20kg press.) The frustration after each miss is exquisite.
24kg continuous TGU - can only achieve 3, rather than 5.
What is going on???
My left arm (non-dominant) is all of a sudden stronger than my right. More precisely - it hasn't gotten stronger, my right side has gotten strangely weak. No injuries, nothing weird that I can think of....
Yikes!
190 x 1 top sets, 195 x X x2, 170 x 1 x 5 wt pushups bw -53 x 5 x 3 band
pushdown 4 x 20
-
this was all off. two cancellations and a messed up prep didnt
help.nothing terrible but head wasnt in the game til half way through
all my problems up...
1 day ago
