*shrug* No idea.
Floor press - lost about 15# of strength, with no explanation.
Military press - most tries miss the 24kg press. (yet I still have a BU 20kg press.) The frustration after each miss is exquisite.
24kg continuous TGU - can only achieve 3, rather than 5.
What is going on???
My left arm (non-dominant) is all of a sudden stronger than my right. More precisely - it hasn't gotten stronger, my right side has gotten strangely weak. No injuries, nothing weird that I can think of....
Yikes!
5 mile 35 lb ruck 1:14:28 14:53 ave pace
-
Good sleep and felt good but deliberately went out a bit slower than usual
for the first mile wanting to make sure my tib didnt tighten up
It didnt but ...
1 day ago
