(Because usually, they're HardStyle agony!)
Okay, so I'm still below 40 sets... But, making improvement. Really, the session felt TERRIFIC, and I'm actually looking FORWARD to the next one! *gasp*
16kg MVO2
:15/:15
7 reps
34 sets
35 lb ruck 45:42 ave 15:12
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[image: May be an image of digital watch and text that says '1:29 Splits
1 MILE 1 'י52י5 2 15'16" 3 "1541']
20 hours ago
1 comment:
Looking foward to pain!
Me too Nikki, because the pleasure afterward is so great. Euphoria!
Can't wait to see your progress.
:)
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