An excellent early-morning Tai Chi class.
Perfect, sunny weather.
A glittering swimming pool,
shiny green palm trees against a blue ocean,
great friends and a birthday to celebrate,
running to the ice cream truck in a bikini,
tequila,
beer,
wine,
iPod,
dancing,
singing,
...and kettlebells. Haha. ;D
A good day. :)
195 x 1 x 8, 225 x miss x 2, 205 x 1, 20 kg swings 5 x 8/8, floor pushups
45, 40
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This went great and I damn near made 225 on a second attempt at the end.
This is going to work
Wasted a few warmup sets with false grip till I realized ...
3 days ago
6 comments:
I'm sitting in the ER, officially jealous. Sounds like a great day, Nikki!
Wow, you are one strong lady! I need to come here often for inspiration.
Jen, it was a great day! The NEXT day, however, is another story, haha. :) I just love hangovers.
Boris, thank you, I'm so flattered! I hope you do come by every once in a while. :)
Sounds great Nikki!
I got a comment from Kenneth Jay.
:)))))))
Awesome.
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