170 x 1 x 10, 180 x 1, 185 x 1! 20 kg swings 20 x 5 in 12 min, band rear
delt
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Didn't sleep well. Pretty tired going win but things warmed up
Most I've pressed in a long time
gonna stay here for awhile though.
169.2
7 hours ago
7 comments:
NICE!!!!!! You didn't wait to long.... :)
Haha, Thank you, Sir!!
Doesn't go up easy... but I'll get there. :)
Coolio!
Bravissimo!
Kick ass. =D
Well done Miss HardStyle! I wanna see reps.
:D Thanks, you guys.
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