212.5 Pr!, 205 x 1 x 2, rolling db ext, seated hammers, laterals
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This went great! And just as planned.I hit 205 strongly and went right to
212.5, I was a solid lift. I could have been tighter and less knee kick
(whic...
20 hours ago
7 comments:
NICE!!!!!! You didn't wait to long.... :)
Haha, Thank you, Sir!!
Doesn't go up easy... but I'll get there. :)
Coolio!
Bravissimo!
Kick ass. =D
Well done Miss HardStyle! I wanna see reps.
:D Thanks, you guys.
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