205 x 1, 210 x X, 210 x 7/8, 200 x 1 x 3, parallete pushups 30, 25, 18, rev
band curls 2 x 17
-
This went great. The 10 lb jump warmups from 135 to 195 really force me to
focus on form and spee and NOT changing anything once I cross over to 205 +
L...
1 hour ago
7 comments:
NICE!!!!!! You didn't wait to long.... :)
Haha, Thank you, Sir!!
Doesn't go up easy... but I'll get there. :)
Coolio!
Bravissimo!
Kick ass. =D
Well done Miss HardStyle! I wanna see reps.
:D Thanks, you guys.
Post a Comment