44 kg swings:10 x 5/5 18 min, 44 kg belt squat 4 x 10, press 120 x 1 x 8,
rev grp pullaparts 3 x 30
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This was strong. The transfers are definitely a bigger challenge than
they've ever been. But, doable
Pretty decent height and power. still feel the spe...
13 hours ago
7 comments:
NICE!!!!!! You didn't wait to long.... :)
Haha, Thank you, Sir!!
Doesn't go up easy... but I'll get there. :)
Coolio!
Bravissimo!
Kick ass. =D
Well done Miss HardStyle! I wanna see reps.
:D Thanks, you guys.
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