170 x 1 x 10, 180. x 1,185 x 1, 20kg swings 20 x 5 in10 min, scott band ext
3 x 20,18,15
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Slept the best I have in weeks 6:52! been exhausted and sciatica was
almost gone and I could lay on my. back, lit up a little on side sleeping
but its b...
1 day ago
3 comments:
They were cornerstones in the blog world and will be missed, like a lung or a kidney.
We are entering a new era.
:(
It is a bummer.
I knew Mark was quitting, but Tracy is too??
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