175 x 1 x 10, BW squats 10 x 16
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Nervy pain in shoulders, corocobrachialis was still there today but I
figured re patterning the movement would help and it did, after about 8
sets. le...
1 day ago
3 comments:
They were cornerstones in the blog world and will be missed, like a lung or a kidney.
We are entering a new era.
:(
It is a bummer.
I knew Mark was quitting, but Tracy is too??
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