35 lb ruck 5.01 miles
-
Slow slow start. No reason but sped up towards end
35 lbs
5.01 miles
1:18.07
15:35 ave pace
9 laps
16:24
15:49
15::35
15:00
15:01
169.8
13.5
10 hours ago
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3 comments:
They were cornerstones in the blog world and will be missed, like a lung or a kidney.
We are entering a new era.
:(
It is a bummer.
I knew Mark was quitting, but Tracy is too??
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