Suunday 35 lb ruck
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Slow slow start, for about an hour! then my legs opened up a bit those
those ten reps swing sets did the trick
35 lbs
9 laps
1:21
5.19 miles
15:37 a...
1 minute ago
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3 comments:
They were cornerstones in the blog world and will be missed, like a lung or a kidney.
We are entering a new era.
:(
It is a bummer.
I knew Mark was quitting, but Tracy is too??
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