180 x 1 x 8, floor pushups 35, 32, 27, long head band ext 4 x 15
-
Not great sleep but 104 HRV! Felt ok strength wise but poor concentration
and bad connection to my body
Misssed sets 4 and 6 just not arched enough at s...
2 days ago
3 comments:
They were cornerstones in the blog world and will be missed, like a lung or a kidney.
We are entering a new era.
:(
It is a bummer.
I knew Mark was quitting, but Tracy is too??
Post a Comment